Thursday, January 19, 2006

Weigh in Turdsday

Breakfast: Oatmeal, Coffee, Multi-Vit.

Lunch: 8oz. Pepper Steak & Rice, 1 Cracker, Water

Snack: 1 Slice Pizza

Dinner: Filet o' Foil = Meatloaf, Hard Boiled Egg, Small Summer Sausage

Exercise: Morning Stretch, E-Ball, Weights (12)

Notes: 266lbs., needs to go easy tonight with friends ove....only had a couple 5-6 tortilla chips & 1 Pepsi One
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