Tuesday, October 31, 2006

Spooky Tuesday

Breakfast: Granola, Coffee, Multi-Vit.

Lunch: ???

Dinner: ???

Exercise: Will work out tonight, currently I have (7/10)

Notes: I should finish with 8 workouts, a bit of a failure, but I'll get 14 in November

Monday, October 30, 2006


Breakfast: Cheerios, Milk, Coffee

Lunch: Burrito

Dinner: Meatloaf & Soup

Exercise: None in the AM, will workout tonight (6/10)

Notes: I want to workouts to end the month so I have momentum heading into November

Friday, October 27, 2006

Finally Friday

Breakfast: Granola, Coffee, Multi-Vit

Lunch: ???

Dinner: Brats I think

Exercise: (6/10)

Notes: I'l prolly finish with 8 r 9 workouts, next month I'll be back on track. Hopefully I have a job after my conf call this afternnon, man I can't wait for this week to be over.

Thursday, October 26, 2006


Breakfast: Granola, V-8, Multi Vit, V-C

Lunch: Soup & lamb Salad

Dinner: 8 oz. Rice & peppers or a burger out

Exercise: Mandatory when I get home (5/10) I did a stertching & lifting workout tonight as promised (6/10)

Notes: Had a few too many pops last night, I need to get to bed no later than 10 tonight. I did weigh in on Wednesday at 257.0 lbs.

Wednesday, October 25, 2006

Mid Week

Breakfast: Granola, Coffe, Multi-Vit.

Lunch: 8 oz. Pneea w/ Chicken, Orange, Maybe some cheese on wheet crackers

Dinner: Dunno

Exercise: Nope (5/10)

Notes: I am really going to bed too late & killing my morning workouts.

Tuesday, October 24, 2006

Snowy Teusday

Breakfast: Granola, Multi Vit, Coffee, Small Orange

Lunch: ???

Dinner: ???

Exercise: None in AM, I want to get one in tonight (5/10)

Notes: I need to do some grocery shopping soon.

Monday, October 23, 2006

Monday, Cold Monday

Breakfast: Granola & Coffee

Lunch: Burrito, Pink Lemonade

Dinner: ???

Exercise: Nope, I need to get one in Tuesday, no questions asked

Notes: The workouts will start back this week.

Friday, October 20, 2006

First Friday in New Apt

Breakfast: Graham Crackers & Coffee

Lunch: ???

Dinner: With QT

Exercise: Nope, slept in & it was nice!

Notes: Weighed in at 256.5 lbs. this morning, I don't wanna blow it this weekend.

Thursday, October 19, 2006

Crappy Sleep Thursday

Breakfast: Coffee, Orages, Apple

Lunch: ???

Dinner: ???, I'm pitching the pizza I still have, it's gross now

Exercise: Nope (5/10)

Notes: The weight bench is set up as of late last night, so I want to workout Friday morning and get at least one workout this month. Thursday weigh in = 258.0 lbs.

Wednesday, October 18, 2006

Don't speed in school zones Wenesday

Breakfast: Coffee, Apple

Lunch: ???

Dinner: Hopefully the last of the pizza & chili....ugh

Exercise: Nope (5/10)

Notes: I intend on getting my loft & weight bench set up by Friday.

Tuesday, October 17, 2006

Super Rainy day

Breakfast: Granola Cereal, Coffee

Lunch: Soup & sandwich

Dinner: Pizza & Chili

Exercise: Nope (5/10)

Notes: Rainy rainy day, blah

Monday, October 16, 2006

Streetsboro Monday!

Breakfast: Cinammon Swirls, Coffee

Lunch: ??

Dinner: Pizza & Chili

Exercise: I'll count 2 for moving this weekend, (5/10)

Notes: Glad to be moving in, now the unpacking....I did a weigh in today to set myself in line for not trailing off this week (258.5 lbs.)

Thursday, October 12, 2006

No more 1.5 hour commute to work!

Breakfast: Granola ceral w/ no milk & coffee

Lunch: ?? maybe a burrito

Dinner: No idea, fridge is getting empty, & I don't wanna dirty any dishes.

Exercise: (3/10) After the weekend I may give myself a couple workouts for all the stairs I've walked & all the boxes I've lugged.

Notes: Moving sucks.

Wednesday, October 11, 2006

Rainy Day

Breakfast: Granola, Coffee

Lunch: Chinese

Dinner: Whatever I have in my fridge

Exercise: (3/10)

Notes: Rainy day, don't thik I'm getting the couches tonight :o(

Tuesday, October 10, 2006


Breakfast: Granola, Coffee

Lunch: 8 oz. pasta, 3 leftover quesadillas

Dinner: Fish at Tim's

Exercise: Nope, moving week

Notes: The stress of moving should count as a workout. lol.

Monday, October 09, 2006

Post ND Blog

Breakfast: Granola, Coffee

Lunch: Samplers from Applebee's

Dinner: ??

Exercise: Nope, I think I wll re-adjust my goal for the month down to 10, as I know I won't be working out during the moving week. (3/10)


Friday, October 06, 2006

Fiday quick notes

Exercise: Worked out last night (3/14)

Notes: Weigh in = 258.5 lbs.

Thursday, October 05, 2006


Breakfast: 2 Bowls of cereal

Lunch: Leftover pizza

Dinner: ??

Exercise: Hopefully when I get home

Notes: Getting pumped to go to ND game.

Wednesday, October 04, 2006

Whirly Ball Wednesday

Breakfast: Same old, same old

Lunch: Sausage sammiches

Dinner: Work event

Exercise: No I slept in, stayed up a little too late (2/14)

Notes: Kinda bummed I didn't work out, but I was up late packeing & watching TV, I'm not at home Thursday morning so I need to work out Thursday night or Friday morning to finish with 3 this week.

Tuesday, October 03, 2006

3 days to ND Pep-Rally!

Breakfast: Granola & Coffee...sound familiar?

Lunch: 8 oz Stuffed Cheese Rigatoni & Some Carrots

Dinner: Prolly Sauage sammiches

Exercise: Morning workout, Lifting & Stretching (2/14)

Notes: Stayed up late but watched a really cool new TV show "Heroes".

Monday, October 02, 2006

Post Browns win Monday

Breakfast: Granola, Coffee

Lunch: 8 oz. Michelena's - Mac, Cheese & hamburger, not as bad as I thought it would be.

Dinner: Sausage from Bun

Exercise: Morning workout, lifting & stretching (1/14)

Notes: I want to start the month strong, cuz my weekends will be busy this month.