Breakfast: Granola, V-8, Multi Vit, V-C
Lunch: Soup & lamb Salad
Dinner: 8 oz. Rice & peppers or a burger out
Exercise: Mandatory when I get home (5/10) I did a stertching & lifting workout tonight as promised (6/10)
Notes: Had a few too many pops last night, I need to get to bed no later than 10 tonight. I did weigh in on Wednesday at 257.0 lbs.
1 comment:
257 isn't bad. it's up .5 from last week, so that goes to show that you're maintaining.
yes, Mandatory workout. PLUS you have to pack your bags tonight!
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