Thursday, October 26, 2006


Breakfast: Granola, V-8, Multi Vit, V-C

Lunch: Soup & lamb Salad

Dinner: 8 oz. Rice & peppers or a burger out

Exercise: Mandatory when I get home (5/10) I did a stertching & lifting workout tonight as promised (6/10)

Notes: Had a few too many pops last night, I need to get to bed no later than 10 tonight. I did weigh in on Wednesday at 257.0 lbs.
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