Thursday, January 12, 2006

Thursday after Steelhounds

Breakfast: Cinnamon Oatmeal, Coffee, Multi-Vit.

Lunch: 8oz. Stuffed Pepper Casserol, Crackers, Water

Dinner: Chicken & Pasta Soup, 1 Cup Cheese Nips

Bad News: Had chips & snacks at Moris' house. Need to think of healthy alternative for Thursday nights.

Exercise: Exercise Ball & Lifting, 8 workouts in January, I should be able to crush the 14 workout goal if I keep it up.

Notes: Weigh in = 269 lbs.

Got a Flu Shot today.

1 comment:

Anonymous said...

wow look at you being all healthy with a flu shot. we might be eating pancakes again this weekend. because i can't take oatmeal anymore... :) eggs one day, pancakes the next! :)