Breakfast: Cinnamon Oatmeal, Coffee, Multi-Vit.
Lunch: 8oz. Stuffed Pepper Casserol, Crackers, Water
Dinner: Chicken & Pasta Soup, 1 Cup Cheese Nips
Bad News: Had chips & snacks at Moris' house. Need to think of healthy alternative for Thursday nights.
Exercise: Exercise Ball & Lifting, 8 workouts in January, I should be able to crush the 14 workout goal if I keep it up.
Notes: Weigh in = 269 lbs.
Got a Flu Shot today.