Wednesday, January 18, 2006

Wed nes day

Breakfast: 1 Hard Boiled Egg, Oatmeal, Coffee, Multi-Vit.

Lunch: Turkey & Provalone Sandwich, 1 Stuffed Cabbage (this was too much, should've stopped at just the sandwich)

Dinner: Small Buffalo Chicken Salad, Water at Inner Circle. (Barely resisted eating French Fries offerd to me)

Exercise: Stretching, Ex. Ball, Weights (11th workout)

Notes: Need to not pig out at Bob's

1 comment:

Anonymous said...

good job on working out this morning.

be careful at what you eat at Bob's tonight. Just say no to things, because one chip leads to 10 that leads to 20 that leads to you not being happy because you ate more than you should've.