Breakfast: Oatmeal, Coffee, Multi-Vit.
Lunch: 3 Chicken Fingers, Potato & Ham Casserole, Diet Pop
Dinner: Leftover Pasta
Exercise: I got my first run this month in last night after work! It wasn't too bad, I logged my stats in my online running log. I will track running seperate from other workouts in this manner (6 workouts ,1 run) I also did my morning workout today making my total (7,1)
Notes: Running is like my dealing with work prozac, I hope the weather goes back to nice next week so I can run twice.
3 comments:
I hope it goes back to nice for you next week... :)
well wait - this still means you have in 8 workouts total, right?
Yes, 8 workouts total.
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