Wednesday, August 30, 2006

Lump a dump a hump day

Breakfast: Granola, Coffee, Coral calcium, V-C

Lunch: Leftover Pasta, Cheese Stick

Dinner: ??

Exercise: Very light morning workout. I couldn't do much ab work because of muscle tweek persisting i lower back so I did more exercise ball work & stretching. (13/14)

Notes: Closing in on 14 workouts again!

1 comment:

Anonymous said...

All you need is one more!! Way to go, Mark!! :)