Tuesday, August 22, 2006


Breakfast: Granola, Coffee

Lunch: Bleu Cheese Hamburger, Fries, Iced Tea...a little much for lunch, I'll go easy at dinner.

Dinner: Meeting an SAE for dinner at BW3, maybe I'll try a wrap or something to stay away from 2 really greasy meals in a row.

Exercise: My lower back is spasming a little, so I just did stretches & ab work (9/14)

Notes: I need to watch the back so I'll do low impact work this week
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