Thursday, August 17, 2006

Thursday of a long week

Breakfast: Granola, Coffee

Lunch: Burrito

Dinner: Steak & veggies

Exercise: Morning stretch & ab workout including 50 crunches (7/14)

Notes: Weigh in = 253.5 lbs. Chest pain still persists, feels like an injured rib or strained pectoral
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