Breakfast: Granola, Coffee, Vit. C, Coral Supplement, probably a cupcake for Curt's birthday
Lunch: Outback for Curts b-day
Dinner: Jenny Surprise!
Exercise: None in the AM, I enter the last six days of the month at (10/14)
Notes: With a walk on Saturday I'll need 3 workouts next week to hit my goal for the first time in months. I weighed in today and it was ugly, 259.9 lbs. I'm guessing a lot of that is tied into my wednesday night & thursday meal blowup.