Breakfast: Oatmeal, Coffee, Multi-Vit.
Lunch: 8 oz. Chicken Fried Rice, Apple Sauce, Water
Dinner: Chicken, Potatoes, Mixed Veggies, Lemmonade
Exercise: Attacked by the snooze button this morning, I am dissapointed I didn't start the month with a workout
Notes: Only 20 weekdays in the month, I need to make better use of morning workouts to reach 13.