Thursday, February 16, 2006

Way In Thirsdae

Breakfast: Oatmeal, Coffee, Multi-Vit.

Lunch: Apple, 8oz. Thingy

Dinner: ??

Exercise: Yes, typical Mark's Gym workout

Notes: Weigh in = 258.5 lbs. It's nice to see a "5" in the middle number, especially in a month where I feel like I've been slacking in both diet & exercise.
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