Breakfast: Oatmeal, Coffee, Miuti-Vit.
Dinner: Chicken, Mixed Veggies
Exercise: Morning Workout (13)
Note: End of month weigh in = 259.5 lbs. I am not participating in a "Fat Tuesday" today, I'll be sticking to my plan. Bad day yesterday, so I just went home, cooked a good dinner, did some laundry. The best way for me to get over bad attuitude days is to get busy & I'll eventually forget about it.