Breakfast: Oatmeal, Coffee, Multi-Vit., Vit. C
Lunch: 8 oz. Rice Beef & Peppers, Handfull of popcorn
Dinner: Salad w/ tuna & soy beans
Exercise: Exercise Ball, Lifting (3)
Notes: Feel like last week was a subpar week with bothe exercise & diet. I will focus on not letting that carry over this week.