Monday, February 06, 2006

A black & gold Monday, unfortunately

Breakfast: Oatmeal, Coffee, Multi-Vit., Vit. C

Snack: Banana

Lunch: 8 oz. Rice Beef & Peppers, Handfull of popcorn

Dinner: Salad w/ tuna & soy beans

Exercise: Exercise Ball, Lifting (3)

Notes: Feel like last week was a subpar week with bothe exercise & diet. I will focus on not letting that carry over this week.
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