Breakfast: Graham Cookies, Coffee
Lunch: 8oz. rice n' chicken, 2 slices bread
Dinner: W/ ma n' pa
Exercise: Worked out last night & this morning (2/14)
Notes: It's wierd that the more I workout the more I don't want to miss my goal. After finally getting back on track last month I really want to get 2 months in a row workng out. I feel better, and seem to sleep better as well.
1 comment:
It does something to rejuvenate you, doesn't it? I find that when I don't workout anymore I feel sluggish and get down on myself. But when I'm working out, I just feel better all around.
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