Breakfast: Coffee, V-C, Coral Calcium, South Beach Diet Bar (see notes below)
Dinner: ?? at home
Exercise: Morning Stretch, lifting, ab work (3/14)
Notes: I bought a "South Beah Diet Chocolate Crisp Meal Replacement Bar" at the rest stop this morning because it was one of the only non candy bar foods there. Sounds good right! I reccomend that no one that has taste buds ever purchase one of these bad boys. Talk about aweful! If that is what it takes to be "South Beach"...no thanks.