Thursday, September 07, 2006


Breakfast: Coffee, V-C, Coral Calcium, South Beach Diet Bar (see notes below)

Lunch: ??

Dinner: ?? at home

Exercise: Morning Stretch, lifting, ab work (3/14)

Notes: I bought a "South Beah Diet Chocolate Crisp Meal Replacement Bar" at the rest stop this morning because it was one of the only non candy bar foods there. Sounds good right! I reccomend that no one that has taste buds ever purchase one of these bad boys. Talk about aweful! If that is what it takes to be "South Beach" thanks.
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