Breakfast: Granola, Coffee
Lunch: Eating in, period, I will eat a moderate frozen lunch, eating out is killing my weight plans
Dinner: Burgers
Exercise: No AM workout, I slept crappy, probably cuz I napped all afternoon & had car stress. Currently at 8/14 exercise days.
Notes: I'm kinda pissed that I've floundered around 255lbs, and last week eeking towards 260 , hovering around 258.5 lbs. So I'm refocusing particularily on my meal plan, that is where I'm falling short. If I were to grade myself I'd give myself a B- with exercise & a C- with diet.
1 comment:
I'm glad you're going to re-focus on things. It's really hard to eat-in when everyone else wants you to go out, but in the end it'll be worth it.
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