Diet: Continue to shop for groceries more frequently, stick with packed lunches. My biggest challenge is more dicipline on the weekends.
Exercise: Foot still has some ache, so I'l going to move into cardio that would stress the foot very carefully. i might use my bike instead of running. 14 workout goal.
Weight: I'm going to stick with 7 lbs. as a target weight loss making my goal 246.0 lbs. Brwaking the 250 barrier will be great for my determination.
Notes: Good March, but I still don't feel it was my best effort...which means I have room to improve for April.
1 comment:
We both need more discipline on the weekends. I think we realize that it's one of our downfalls. I do believe that we did okay this past weekend.
I think we really need to nix eating breakfast out.
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