Monday, April 03, 2006

April Goals

Diet: Continue to shop for groceries more frequently, stick with packed lunches. My biggest challenge is more dicipline on the weekends.

Exercise: Foot still has some ache, so I'l going to move into cardio that would stress the foot very carefully. i might use my bike instead of running. 14 workout goal.

Weight: I'm going to stick with 7 lbs. as a target weight loss making my goal 246.0 lbs. Brwaking the 250 barrier will be great for my determination.

Notes: Good March, but I still don't feel it was my best effort...which means I have room to improve for April.
Post a Comment