Breakfast: Breakfast Bar, Coffee, Multi-Vit.
Lunch: Pizza, Salad, Diet Pop
Dinner: Cavatelli, 1 Meatball, Iced Tea
Exercise: None in a couple weeks...I need to refocus on this. It's been really difficult to workout with the schedule I've had taking care of my parents after their car wreck.
Notes: Weigh In = 245.5lbs. I have maintained good diet habits through the month, this is alone bright spot of the month.