Friday, February 16, 2007

No Pea Weekend

Breakfast: Granola, Coffee, Vitamins

Lunch: Frozen lunch in.

Dinner: Alone so I really don't know, maybe pizza.

Exercise: Morning workout, putting me at 7/14

Notes: Need to stay focused this weekend and get stuff done around the apartment.

Thursday, February 15, 2007

Back in the office

Breakfast: Granola, Coffee, Vitamins

Lunch: Eating in & doing some school reading

Dinner: ??

Exercise: Currently at 6/14...I worked out Tuesday night, Wednesday morning & this morning.

Notes: Picking up the bowflex this weekend

Tuesday, February 13, 2007

8"-14" today

Breakfast: Coffee (I allow only one scoop of sugar now), granola bar

Lunch: In, no questions asked

Dinner: In

Exercise: Currently 3/14, Will work out tonight

Notes: I will start eating in more for health and to do homework, so that should work well together.

Monday, February 12, 2007

Monday after long week away

Breakfast: Coffee, couple slices of summer sausage

Lunch: 2 Brats, small bowl cheez-its, 2 diet pops, tomato juice

Dinner: Frozen dinner, tots

Exercise: I will work out soon (2/14 currently), definately going to change my plan this month, the old way is not working

Notes: Working on new plan this week to carry out this year

Monday, February 05, 2007

-2 degrees out

Breakfast: Rice Crispy Treats, Coffee

Lunch: ??

Dinner: ??

Exercise: Currently 1/14, will work out tonight

Notes: It is ffffffrrreeeezzziiinnng in Cleveland today

Friday, February 02, 2007

Smokin' Joe in 1 day!

Breakfast: Coffee, hopefully I can scrounge something to eat

Lunch: Out with client

Dinner: Don't have a clue, I'll be scrambling to get changed & get to Akron

Exercise: Last night put me at (1/14), will work out next on Monday

Notes: I hope there is a workout facility next week at the resort I'll be at.

Thursday, February 01, 2007

Feb. 1 2007!

Breakfast: Graham Cookies, Coffee x 2

Lunch: Skyline 5 way & a coney, lemonade

Dinner: Microwave dinner

Exercise: (0/14) Will start February workouts tonight

Notes: Weight = 268.5 lbs....actually mu lowest ths week :o( I have a tweak in my upper middle back that is killing me. I couldn't sleep this morning.