Breakfast: Granola, coffee
Lunch: Cup of chicken noodle & chicken cesar salad
Dinner: Very smal/no food because I will have some chips during the game (GO ND!!!)
Exercise: I will workout as soon as I get home before I watch the game (1/14)
Notes: 7 hours of sleep minimum is a goal for me this year.
2 comments:
If you're going to eat chips during the game, and drink - go easy on the leftovers at dinner. That way you're not filling yourself up with other things and then throwing junk into your mouth. :)
Good idea, I had a nice salad at lunch too, so I may eat a very small meal tonight.
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