Breakfast: Nutra-Grain Bar, Coffee, Muti-Vit.
Lunch: 1/2 of Yesterdays Turkey Sangwich, Apple Sauce
Notes: Weigh in = 248.00 lbs. This monthhas been tough, but I also have cheated too much so I need to get myself back on track. Just by filling in my blog I feel more responsible not to stray from the plan