Friday, September 29, 2006

Telecommuting is glorious!

Breakfast: OJ

Lunch: Leftover Chinese

Dinner: W/ the cutest girl ever!

Exercise: Yup, morning ift & stretch (14/14)

Notes: End of month weigh in = 255.5lbs.

Thursday, September 28, 2006

Rainy Thursday

Breakfast: Granola, Coffee

Lunch: Subway 6" turkey, lettuce tomato, banana peppers, oil & vinager & diet coke

Dinner: ??

Exercise: Morning stretch & lifting (13/14)

Notes: I'll be at Mo's tonight, dinner is up in the air Wednesday weigh in = 257.5 lbs.

Wednesday, September 27, 2006

Wednesday

Breakfast: Coffee, Granola

Lunch: Chicken sandwich, Cup of Soup, Cottage Cheese

Dinner: No idears...

Exercise: Morning workout with stretching & lifting (12/14)

Notes: I am making good lunch decisions & I feel good about it.

Tuesday, September 26, 2006

Post-Tool Deaf

Breakfast: Granola, Coffee

Lunch: 8 oz. rice & peppers

Dinner: ??

Exercise: None in the AM, stayed at D's

Notes: We'll see if I can workout tonight after stopping at parents.

Monday, September 25, 2006

Tool

Breakfast: Gronola, Coffee

Lunch: 8oz. rice & chicken lunch

Dinner: ??

Exercise: Morning stretch & lifting (11/14)

Notes: Staying at Brian & Renees tonight, so I wo't be able to workout in the AM Tuesday

Friday, September 22, 2006

Friday!!!!!!!!!!!!!!!!!!!!!!

Breakfast: Granola, Coffee

Lunch: ??

Dinner: ??

Exercise: None in the AM, I'm at (10/14)

Notes: Can't wait for the weekend!!!!!

Thursday, September 21, 2006

Yadsruht

Breakfast: Blueberry Scone, Coffee, really really strong coffee, I'm wired!

Lunch: 6" turkey on wheat w/ lettuce, tomato, banana peppers, cheese, oil & vinager

Dinner: ??

Exercise: Morning workout, stretching & lifting (10/14)

Notes: I remembered to weigh in! Weight = 258.0 lbs. I'm actually OK with that for now cuz I was 260 all week. I haven'y beet in the 260's for a while and that really pissed me off and set my diet plan back on track.