Monday, December 18, 2006

Plasma

Breakfast: Granola, Coffee, Multi-vit, Vit-C

Lunch: Lamb salad, Veggie Soup

Dinner: 8 0z. rice thing, unfortunately had some chips too.

Exercise: I am working out tonight before Ryan comes over. I did not work out :o(

Notes: Weighed in this morning at 259.0 lbs., it was good to see so I'm gonna amp it up a bit with exercise so the Holiday doesn't ruin all my work this year.
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