Breakfast: Breakfast bar, Coffee
Lunch: ??
Dinner: 8 oz. Michalenas
Exercise: I ranlast night (9/14)
Notes: Weight = 262.5...this really pisses me off. It's 4 pounds more than Monday. I don't know what the hell to do anymore. I've run twice this week and eaten ok. If I'm not at 255 at the end of the year I'm goingto be very dissapointed.
1 comment:
Hmm... that seems strange that it's 4lbs more in 3 days. Maybe there is some slight swelling in your muscles/joints that is causing the weight to be higher. Weigh yourself tomorrow and see what it says.
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