Breakfast: Breakfast bar, Coffee
Dinner: 8 oz. Michalenas
Exercise: I ranlast night (9/14)
Notes: Weight = 262.5...this really pisses me off. It's 4 pounds more than Monday. I don't know what the hell to do anymore. I've run twice this week and eaten ok. If I'm not at 255 at the end of the year I'm goingto be very dissapointed.