Thursday, November 30, 2006


Breakfast: Breakfast bar, Coffee

Lunch: ??

Dinner: 8 oz. Michalenas

Exercise: I ranlast night (9/14)

Notes: Weight = 262.5...this really pisses me off. It's 4 pounds more than Monday. I don't know what the hell to do anymore. I've run twice this week and eaten ok. If I'm not at 255 at the end of the year I'm goingto be very dissapointed.
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