Breakfast: Oatmeal to go!, vitamins, coffee, orange for mid morning snack
Lunch: 8 oz. chicken & fettuccini, yogurt snack for afternoon
Dinner: Pizza at Ryan's house along with some Axis & Allies!
Exercise: 0/14, my new focus is 4 workouts a week (M, T & Th, F)
Notes: I feel good, I'm not losing a lot of weight but I am happy with my renewed focus on shopping for food, eating lunch in and an increased workout load with the new bowflex.
2 comments:
You mean 4 workouts a week, right? :)
Yes.
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