Breakfast: Cereal, Milk, OJ, Multi-Vit.
Lunch: Buffalo Chicken Sandwich, Side Salad (instead of fries), Water
Dinner: Turkey/Ham Sandwiches, Salad
Snack: Fruit Salad, Celery & PB
Exercise: Ex. Ball, Lifting, Stretch (1)
Note: Thursday Weigh in = 260.00 lbs.
1 comment:
Good job on working out and going down to 260!!! :)
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