Breakfast: Oatmeal, Coffee, Multi-Vit.
Lunch: 8oz. Pepper Steak & Rice, 1 Cracker, Water
Snack: 1 Slice Pizza
Dinner: Filet o' Foil = Meatloaf, Hard Boiled Egg, Small Summer Sausage
Exercise: Morning Stretch, E-Ball, Weights (12)
Notes: 266lbs., needs to go easy tonight with friends ove....only had a couple 5-6 tortilla chips & 1 Pepsi One
1 comment:
good job working out and losing 3lbs!! Keep it up sweetie!!! :)
Once you start running again, you'll start dropping more too!! How exciting!!! :) 4 months to Memorial Day!!!!!
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