Breakfast: Maple Cinnamon Oatmeal, coffee, Multi-Vit., Vit. C
Lunch: 2 Sandwiches, Apple, Water
Dinner: Sirloin Francaise, Asparagus, 3 adult beverages
Exercise: Stretching & Lifting (15)
Notes: Felt good to workout this morning, I swear I feel better when I'm exercising
1 comment:
Chances are you probably do feel better when you're excercising. It supposedly releases endorphines and endorphines make you happy. I know that if I start working out a lot, and take too much time off I don't feel to great.
I like your dinner options!!! LOL
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