Exercise:Morning stretch & ab workout including 50 crunches (7/14)
Notes: Weigh in = 253.5 lbs. Chest pain still persists, feels like an injured rib or strained pectoral
1 comment:
Anonymous
said...
1/2 way to goal! :)
Maybe you just strained something the other day when you worked out and you're just feeling the pain now. It's possible you pulled a muscle while lifting.
1 comment:
1/2 way to goal! :)
Maybe you just strained something the other day when you worked out and you're just feeling the pain now. It's possible you pulled a muscle while lifting.
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