Breakfast: Granola, Coffee, Multi-Vit, Vit-C
Lunch: OUt...had a cup soup & chix sald
Dinner: Frozen dinner.
Exercise: Currently at 8/14. I need to work out each daythis week.
Notes: My back muscle is still a bit sore but I should be good to work out.
1 comment:
Good call on eating lunch in. Try and do that at least 3 of the 5 days this week, as I know it's hard to say no when the guys go out for lunch. :)
And if your back starts to hurt tonight when you're working out, just take it easy and stretch.
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