Breakfast: Granola, Coffee, Multi-vit, Vit-C
Lunch: Lamb salad, Veggie Soup
Dinner: 8 0z. rice thing, unfortunately had some chips too.
Exercise: I am working out tonight before Ryan comes over. I did not work out :o(
Notes: Weighed in this morning at 259.0 lbs., it was good to see so I'm gonna amp it up a bit with exercise so the Holiday doesn't ruin all my work this year.
1 comment:
good call with amping up the workouts. I'm glad that you weighed in under 260 this morning.
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