Breakfast: Granola, Coffee, Multi-Vit.
Lunch: ???
Dinner: ???
Exercise: Will work out tonight, currently I have (7/10)
Notes: I should finish with 8 workouts, a bit of a failure, but I'll get 14 in November
Tuesday, October 31, 2006
Monday, October 30, 2006
Monday
Breakfast: Cheerios, Milk, Coffee
Lunch: Burrito
Dinner: Meatloaf & Soup
Exercise: None in the AM, will workout tonight (6/10)
Notes: I want to workouts to end the month so I have momentum heading into November
Lunch: Burrito
Dinner: Meatloaf & Soup
Exercise: None in the AM, will workout tonight (6/10)
Notes: I want to workouts to end the month so I have momentum heading into November
Friday, October 27, 2006
Finally Friday
Breakfast: Granola, Coffee, Multi-Vit
Lunch: ???
Dinner: Brats I think
Exercise: (6/10)
Notes: I'l prolly finish with 8 r 9 workouts, next month I'll be back on track. Hopefully I have a job after my conf call this afternnon, man I can't wait for this week to be over.
Lunch: ???
Dinner: Brats I think
Exercise: (6/10)
Notes: I'l prolly finish with 8 r 9 workouts, next month I'll be back on track. Hopefully I have a job after my conf call this afternnon, man I can't wait for this week to be over.
Thursday, October 26, 2006
Thursday
Breakfast: Granola, V-8, Multi Vit, V-C
Lunch: Soup & lamb Salad
Dinner: 8 oz. Rice & peppers or a burger out
Exercise: Mandatory when I get home (5/10) I did a stertching & lifting workout tonight as promised (6/10)
Notes: Had a few too many pops last night, I need to get to bed no later than 10 tonight. I did weigh in on Wednesday at 257.0 lbs.
Lunch: Soup & lamb Salad
Dinner: 8 oz. Rice & peppers or a burger out
Exercise: Mandatory when I get home (5/10) I did a stertching & lifting workout tonight as promised (6/10)
Notes: Had a few too many pops last night, I need to get to bed no later than 10 tonight. I did weigh in on Wednesday at 257.0 lbs.
Wednesday, October 25, 2006
Mid Week
Breakfast: Granola, Coffe, Multi-Vit.
Lunch: 8 oz. Pneea w/ Chicken, Orange, Maybe some cheese on wheet crackers
Dinner: Dunno
Exercise: Nope (5/10)
Notes: I am really going to bed too late & killing my morning workouts.
Lunch: 8 oz. Pneea w/ Chicken, Orange, Maybe some cheese on wheet crackers
Dinner: Dunno
Exercise: Nope (5/10)
Notes: I am really going to bed too late & killing my morning workouts.
Tuesday, October 24, 2006
Snowy Teusday
Breakfast: Granola, Multi Vit, Coffee, Small Orange
Lunch: ???
Dinner: ???
Exercise: None in AM, I want to get one in tonight (5/10)
Notes: I need to do some grocery shopping soon.
Lunch: ???
Dinner: ???
Exercise: None in AM, I want to get one in tonight (5/10)
Notes: I need to do some grocery shopping soon.
Monday, October 23, 2006
Monday, Cold Monday
Breakfast: Granola & Coffee
Lunch: Burrito, Pink Lemonade
Dinner: ???
Exercise: Nope, I need to get one in Tuesday, no questions asked
Notes: The workouts will start back this week.
Lunch: Burrito, Pink Lemonade
Dinner: ???
Exercise: Nope, I need to get one in Tuesday, no questions asked
Notes: The workouts will start back this week.
Friday, October 20, 2006
First Friday in New Apt
Breakfast: Graham Crackers & Coffee
Lunch: ???
Dinner: With QT
Exercise: Nope, slept in & it was nice!
Notes: Weighed in at 256.5 lbs. this morning, I don't wanna blow it this weekend.
Lunch: ???
Dinner: With QT
Exercise: Nope, slept in & it was nice!
Notes: Weighed in at 256.5 lbs. this morning, I don't wanna blow it this weekend.
Thursday, October 19, 2006
Crappy Sleep Thursday
Breakfast: Coffee, Orages, Apple
Lunch: ???
Dinner: ???, I'm pitching the pizza I still have, it's gross now
Exercise: Nope (5/10)
Notes: The weight bench is set up as of late last night, so I want to workout Friday morning and get at least one workout this month. Thursday weigh in = 258.0 lbs.
Lunch: ???
Dinner: ???, I'm pitching the pizza I still have, it's gross now
Exercise: Nope (5/10)
Notes: The weight bench is set up as of late last night, so I want to workout Friday morning and get at least one workout this month. Thursday weigh in = 258.0 lbs.
Wednesday, October 18, 2006
Don't speed in school zones Wenesday
Breakfast: Coffee, Apple
Lunch: ???
Dinner: Hopefully the last of the pizza & chili....ugh
Exercise: Nope (5/10)
Notes: I intend on getting my loft & weight bench set up by Friday.
Lunch: ???
Dinner: Hopefully the last of the pizza & chili....ugh
Exercise: Nope (5/10)
Notes: I intend on getting my loft & weight bench set up by Friday.
Tuesday, October 17, 2006
Super Rainy day
Breakfast: Granola Cereal, Coffee
Lunch: Soup & sandwich
Dinner: Pizza & Chili
Exercise: Nope (5/10)
Notes: Rainy rainy day, blah
Lunch: Soup & sandwich
Dinner: Pizza & Chili
Exercise: Nope (5/10)
Notes: Rainy rainy day, blah
Monday, October 16, 2006
Streetsboro Monday!
Breakfast: Cinammon Swirls, Coffee
Lunch: ??
Dinner: Pizza & Chili
Exercise: I'll count 2 for moving this weekend, (5/10)
Notes: Glad to be moving in, now the unpacking....I did a weigh in today to set myself in line for not trailing off this week (258.5 lbs.)
Lunch: ??
Dinner: Pizza & Chili
Exercise: I'll count 2 for moving this weekend, (5/10)
Notes: Glad to be moving in, now the unpacking....I did a weigh in today to set myself in line for not trailing off this week (258.5 lbs.)
Thursday, October 12, 2006
No more 1.5 hour commute to work!
Breakfast: Granola ceral w/ no milk & coffee
Lunch: ?? maybe a burrito
Dinner: No idea, fridge is getting empty, & I don't wanna dirty any dishes.
Exercise: (3/10) After the weekend I may give myself a couple workouts for all the stairs I've walked & all the boxes I've lugged.
Notes: Moving sucks.
Lunch: ?? maybe a burrito
Dinner: No idea, fridge is getting empty, & I don't wanna dirty any dishes.
Exercise: (3/10) After the weekend I may give myself a couple workouts for all the stairs I've walked & all the boxes I've lugged.
Notes: Moving sucks.
Wednesday, October 11, 2006
Rainy Day
Breakfast: Granola, Coffee
Lunch: Chinese
Dinner: Whatever I have in my fridge
Exercise: (3/10)
Notes: Rainy day, don't thik I'm getting the couches tonight :o(
Lunch: Chinese
Dinner: Whatever I have in my fridge
Exercise: (3/10)
Notes: Rainy day, don't thik I'm getting the couches tonight :o(
Tuesday, October 10, 2006
Tooz
Breakfast: Granola, Coffee
Lunch: 8 oz. pasta, 3 leftover quesadillas
Dinner: Fish at Tim's
Exercise: Nope, moving week
Notes: The stress of moving should count as a workout. lol.
Lunch: 8 oz. pasta, 3 leftover quesadillas
Dinner: Fish at Tim's
Exercise: Nope, moving week
Notes: The stress of moving should count as a workout. lol.
Monday, October 09, 2006
Post ND Blog
Breakfast: Granola, Coffee
Lunch: Samplers from Applebee's
Dinner: ??
Exercise: Nope, I think I wll re-adjust my goal for the month down to 10, as I know I won't be working out during the moving week. (3/10)
Notes:
Lunch: Samplers from Applebee's
Dinner: ??
Exercise: Nope, I think I wll re-adjust my goal for the month down to 10, as I know I won't be working out during the moving week. (3/10)
Notes:
Friday, October 06, 2006
Thursday, October 05, 2006
Pea
Breakfast: 2 Bowls of cereal
Lunch: Leftover pizza
Dinner: ??
Exercise: Hopefully when I get home
Notes: Getting pumped to go to ND game.
Lunch: Leftover pizza
Dinner: ??
Exercise: Hopefully when I get home
Notes: Getting pumped to go to ND game.
Wednesday, October 04, 2006
Whirly Ball Wednesday
Breakfast: Same old, same old
Lunch: Sausage sammiches
Dinner: Work event
Exercise: No I slept in, stayed up a little too late (2/14)
Notes: Kinda bummed I didn't work out, but I was up late packeing & watching TV, I'm not at home Thursday morning so I need to work out Thursday night or Friday morning to finish with 3 this week.
Lunch: Sausage sammiches
Dinner: Work event
Exercise: No I slept in, stayed up a little too late (2/14)
Notes: Kinda bummed I didn't work out, but I was up late packeing & watching TV, I'm not at home Thursday morning so I need to work out Thursday night or Friday morning to finish with 3 this week.
Tuesday, October 03, 2006
3 days to ND Pep-Rally!
Breakfast: Granola & Coffee...sound familiar?
Lunch: 8 oz Stuffed Cheese Rigatoni & Some Carrots
Dinner: Prolly Sauage sammiches
Exercise: Morning workout, Lifting & Stretching (2/14)
Notes: Stayed up late but watched a really cool new TV show "Heroes".
Lunch: 8 oz Stuffed Cheese Rigatoni & Some Carrots
Dinner: Prolly Sauage sammiches
Exercise: Morning workout, Lifting & Stretching (2/14)
Notes: Stayed up late but watched a really cool new TV show "Heroes".
Monday, October 02, 2006
Post Browns win Monday
Breakfast: Granola, Coffee
Lunch: 8 oz. Michelena's - Mac, Cheese & hamburger, not as bad as I thought it would be.
Dinner: Sausage from Bun
Exercise: Morning workout, lifting & stretching (1/14)
Notes: I want to start the month strong, cuz my weekends will be busy this month.
Lunch: 8 oz. Michelena's - Mac, Cheese & hamburger, not as bad as I thought it would be.
Dinner: Sausage from Bun
Exercise: Morning workout, lifting & stretching (1/14)
Notes: I want to start the month strong, cuz my weekends will be busy this month.
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